IS THIS FOR YOU?
You have done breathwork but want to dive deeper in understanding and experience.
You’re health-conscious but tired of conflicting advice
You want natural, sustainable ways to improve wellbeing
You value learning in a small, safe, community-based setting
Improving your health and wellbeing is important to you.
Whatever your health and wellbeing goals are - learning how to take back control of your health and wellbeing is the answer.
And this is what you will discover in the Health & Wellbeing Exchange. Monthly meetings on the 1st Saturday of each month.
HOW TO BREATHE THROUGH THE STORMY SEAS OF LIFE
In chaos or calm, your breath is your lighthouse — ever present, ever guiding - but ONLY when consciously activated.
Experience simple breathing techniques to help you navigate the choppy waters of life — keeping you from crashing on the unseen obstacles beneath the surface.
When life is chaotic, stressed, and uncertainty crashes over you, one thing remains in your control: your breath.
It is the lighthouse within — always present and available to guide you back on course.
When life is calm and flowing smoothly, your breath keeps you grounded — allowing you to stay steady, focused, and performing at your best.
WHAT WILL WE COVER?
In the inaugural launch of our Monthly Health and Wellbeing Discussions, Tim Wagner takes you on a transformative journey through what it means to be a Conscious Connected Breather and Regenerative Health protocols.
These sessions will be engaging and interactive designed to educate, empower and shift your emotional and physical state.
You will experience:
Conscious Connected Breathing (guided and explained)
The ability to self-regulate your stress and overwhelm
A safe, non-judgemental space to ask real questions
Each month we will be inviting trusted professionals from different areas of health and wellbeing to share their knowledge and experience.
You will learn what simple tools, techniques and protocols are available to you so you become the person that shows up every day with energy and vibrancy that you never thought you would find again.
When you focus on the daily practices that help your body to find its natural balance, realign your nervous system and improve your energy flow, you begin to create the state of change from within, naturally and holistically.
Isn’t it time you took back control of your health and wellbeing?
Just think how you will feel when you wake with less pain, are able to be there for your family without health or energy restrictions and knowing you are doing what is right for you.
This is a place to meet and connect with like-minded people from the West Coast who are also curious, health-conscious, and open to learning.
WHAT WILL YOU WALK AWAY WITH?
This isn’t just another wellness class — it’s a reset for your body, mind, and energy. You will experience the power of your own breath to regulate your nervous system, quiet the noise, and open space for healing and clarity. Each breath becomes a bridge — from stress to stillness, from burnout to balance, from surviving to truly flourishing.
Your body has the innate ability to heal itself. No drugs, no injections, no stimulants. All holistic and natural.
Regain Control in Chaos: Use the power of your breath to calm your body and mind instantly — even when life feels overwhelming.
Shift from Survival to Flow: Move beyond stress, burnout, and exhaustion into a state of clarity, focus, and inner balance.
Reconnect with Your Body’s Wisdom: Understand how your body holds on to stress — and how to release it through simple, guided breathwork techniques.
Experience Transformational Release: Go deeper than relaxation. Unlock emotional freedom and healing through Conscious Connected Breathing.
Build Daily Resilience: Leave with practical tools and regenerative health practices to stay centered, energized, and grounded every day.
DO YOU HAVE QUESTIONS?
LOOKING FOR TESTIMONIALS?
"Tim introduced me to breathing to help my depression and anxiety. They worked! He explained how breath affects our minds and bodies and how changing our breath can change our emotional state.
I felt calm and relaxed and returned to my old self. Tim's breathwork sessions became my lifeline. Working with Tim was one of the best decisions of my life.
George Naugle (Canada)
"I highly recommend Tim Wagner as a breathwork facilitator and workshop leader.
Tim is not only incredibly knowledgeable and skilled in his craft, but he's also a kind and wise individual. He has a remarkable ability to connect with people, making him easy to talk to.
If you're seeking personal growth and well-being for your team, Tim is the person you want by your side."
Carla Steenkamp (SA)
"Since working with Tim, l've noticed l'm less sleep deprived, calmer and able to deal with stressful situations just by changing my breathing.
Tim is an amazing breathwork alchemist, l'd highly recommend him."
Sue Turmel (UK)
Location:
Virtually anywhere
+27 784593131
Email: [email protected]
Site: www.professionalpointer.com